Russo Life Fitness

Strengthening Body and Mind 
For a Better Life

About Us

Nicholas Russo
Personal Trainer

Russo Life Fitness
281.660.3335

Nicholas@RussoLifeFitness.com

Nicholas is one of Houston's most respected Personal Trainer. He has helped many gain strength, endurance, and improve their overall health. He has implemented individualized nutritional programs that greatly improved the health of his clients. Nicholas enjoys making a positive difference in people's lives. He admits that the client is responsible for achieving the results, and that it takes an enormous about of discipline and determination. But Nicholas' techniques soften the blow by making workouts fun, challenging, and a bit different each time.

Nicholas holds a bachelor's degree in Psychology from the University of Houston-Victoria.
He is certified by the National Academy of Sports Medicine and is recognized as a Certified Nutrition Specialist.

Nicholas will help you:

  • Assess your physical condition and track changes
  • Set goals
  • Make a nutritional plan and learn better eating habits
  • Learn proper strength training technique
  • Improve endurance
  • Find motivation
  • Improve your appearance
  • Feel better
  • Improve your health
  • Gain muscle and lose fat
  • Tone up
  • Improve mental alertness
  • Reach your goals

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